Cooks for Kisses

[Cooks for Kisses]

Anonymous asked:

Do you have instragram? ps- you're such an inspiring human being

@ tinibeck! Thanks so much beanie!

[Cooks for Kisses]

Anonymous asked:

Boa many Cals do you often eat everyday as a vegan?

Not a clue! It changes every single day!

[Cooks for Kisses]

Anonymous asked:

Don't you just love when you look at yourself in the mirror and think about how beautiful you could turn out when you grow a little taller on your 20's but then you remember you're coming from a past of ANA and that it will fuck it all up over your height and body growth. I just can't stop thinking about the mess I've made to my body. I regret it so much but I'm so ashamed to admit it to anyone.

You have the body of a survivor. Take pride and comfort in that.

[Cooks for Kisses]

Anonymous asked:

How bad does restrictive ED affect you on ur height? I've been in the process of recovery and now everyone comments on how little I am; others even say I stopped growing thanks to not eating. It is so annoying because I know I am guilty for that.

It certainly can if you develop an ED early on in life…I have no doubt my growth was stunted by my early restricting

[Cooks for Kisses]

bloomwithemily:

Inspired by @cooksforkisses whose blog always makes me remember how good Kite Hill cream cheese is and that I should put it on everything, even waffles…😘

YES YES YES EM you’re brilliant I need to try this 😍

[Cooks for Kisses]

Anonymous asked:

So I was the anon with the "binge" situation was planning on not having dinner. I had it with my mother and it tasted very good. I feel kinda bloated now bc of the bread I ate plus dinner but I don't feel as guilty as I was feeling. This made me realize how much power food as over my mood and life. I'm so tired of living like this: between the line of dangerously restricting and overeating.

You are such a wonderful soul, who has so much awareness and so much strength. I am sending so much love.

[Cooks for Kisses]

Anonymous asked:

But what if I'm already hungry for dinner and I eat even more???

You NEED to eat dinner! Dinner is so so crucial! No matter what!

[Cooks for Kisses]

Anonymous asked:

Hi Tini I rly need ur help rn. I just hinged on 3 breads and one pear and added my calorie intake to 2100kcal till now and I still need to eat dinner. Idk what do and I feel so guilty. Please help

1. Calorie counting will only upset you like it is now. Really truly, no good can come if it
2. Your body is SO so smart, please trust me! It knows what to do with extra food. Please don’t let your ED tell you otherwise
3. 3 pieces of bread and a pear really truly is not a binge. Your body needed nourishment and you gave it what it needed: I am PROUD of you for doing that

[Cooks for Kisses]

Lots of self reflection and mindfulness this morning – I know I’m going to be ok, and I also know that things might be tough right now, but I need to sit with those things until they pass. The only way out is through.

[Cooks for Kisses]

Anonymous asked:

I think of you every day, Tini! I really believe in you and feel for you right now. Keep fighting! Life is worth it.

What a beautiful message, thank you so very much 💕